mindfulness
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The Sound of Silence
Hullo darkness my old friend, The only difference between the time that song was written and now is that the words of the prophets these days are written mostly on social media – and then silenced. In the new, totalitarian ‘normal’, all dissent and questioning of the powerful is silenced. This is done by first Continue reading
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Fight or flight?
All humans, indeed all living beings suffer stress. It is part of being alive: we all suffer injuries, sickness, and sooner or later death. Without these limiting factors, life itself would not be possible. Everything in the universe changes constantly: death makes life itself possible. As Thich Nhat Hanh famously Continue reading
About Me
I am an archaeologist and activist living in the Highlands of Scotland.
Planet and PEOPLE 